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What’s the best way to get back into swimming?

gym and training just for fun

What’s the best way to get back into swimming?

For many people, swimming is something they have firmly left back in childhood – conjuring up images of embarrassing school swimming lessons in a grotty pool with a used plaster floating by. Some people are put off by frightening experiences where they have felt – or have actually been – in danger in the water.  For me, I never had much confidence as a swimmer. I used to suffer with ear problems as a child and was told I couldn’t get water in my ears. As a result I never had swimming lessons aside from mandatory school ones, and I...

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