12 Days of Fitness - Workout 2
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#2: Don’t Drop The Pudding Karen
For time ...
- 150 Wall Balls
Every Break ...
- 3 Burpee Pull-Ups
Hang on & don't look at the lights!
No rig or wall ball target?
6 rounds for time
- 25 Light Double Dumbbell thrusters
- 6 alternating renegade rows
- 3 burpees
